If you haven't, you're a lucky person. Nowadays, it seems like it happens more and more often. I think I need more sleep. Or a daily professional massage. Something.
And I hate it that the mood I wake up in often colors all of my interactions for the day, unless I force myself to stop and think through things rather slowly, which wastes time, which in turn makes me moodier because I have way too many things to get done to be wasting time on policing my words and actions.
If I'm in "a mood" I seem to snap more at my kids (and sometimes Hubbie), plus I'm even harder on myself. Nothing can go right. It's like the day is ruined before it even starts, and there's nothing I can do to rectify it. Hell, everything I do just feels like it makes it worse. Lose-lose situation.
The solution? Usually going to bed and waking up the next morning. At least that's the way it is for me most of the time. I have to start a new day to shake myself from the pervasive mood (even that sometimes doesn't work). On occasion if an amazing, awesome, unexpected event happens, I'll also shake off the grumblies, but this is rare.
When I'm in a bad mood, I also find it hard to do certain tasks. Like talking to people, or any type of communication for that matter (ahem, blogging). I just want to hide in my hole away from the world and simmer in my bitchiness. Honestly, it's probably better for everyone that way.
So, what happens when you're in a foul mood? What do you do to get rid of it?
And if you've never been in "a mood", turn around and walk away because now probably isn't the time to lecture me about having a perfect and endlessly happy life. It's one of those days, and neither side of the bed was the right one.
Well, then. I better wrap this up before I snap at the entirety of the Internet...